CDB 021: How to Avoid Burning Out

In this episode of the Copy and Design Brew Podcast, James and Chris discuss how they balance existing work with shiny new projects, cash-flow, workflow, and staying sane amidst the chaos. How much is too much and how do you even know?

Here are some of the things we talk about on today’s Brew:

• https://en.wikipedia.org/wiki/Pomodoro_Technique
• http://ariannahuffington.com/books/the-sleep-revolution-hc
• Gary Vaynerchuk on Joe Rogan
• http://www.techdarkside.com/book-review-rework-by-jason-fried-and-david-heinemeier-hansson